Your healing starts in this moment.
not in the past you regret
or the future you fear.

Let Go and Allow the Now.

Your healing starts in this moment.
not in the past you regret
or the future you fear.

Let Go and Allow

Book your Appointment

Lauren Hunt-Wisdom, Integrative Wellness Practitioner.

Grounded. Compassionate. Unafraid of the hard stuff. A seasoned guide who’s lived the healing journey she now guides others through.

Lauren knows what it’s like to feel lost—and how it feels to find your way back. Her presence is calm, her approach is honest, and her heart is wide open. With Lauren, you are safe to begin again. To let go and let now.

Lauren’s Services

Let’s create the life you want to live

Addiction? It’s time to reclaim your life.


Navigate cravings, shame, and relapse patterns with a professional caring guide who’s been there. Are you ready to break the cycle?

Addiction Recovery Starts Now

Try NeurOptimal® — No Diagnosis Needed

NeurOptimal® is a non-invasive neurofeedback system designed to promote brain flexibility and resilience by providing real-time feedback on the brain’s activity. It doesn’t force change but instead allows the brain to recognize its own patterns and optimize itself naturally.

Experience the NeurOptimal® Shift

Auricular Acupuncture to Reset and Refresh

Tiny points on the ear connect to the entire body.
This ancient practice is a calming, evidence-based technique to restore balance and reduce stress.

Discover How Your Ears Hold the Key

Rewire the Subconscious. Rewrite Your Life.

PSYCH-K® is a simple, yet powerful process that helps rewrite subconscious beliefs. By aligning the conscious and subconscious mind, it supports meaningful change in behavior, emotions, and well-being.

Explore PSYCH-K® Sessions

Real Healing. Professional Support. True Change.

I’m Lauren, an Integrative Wellness Practitioner here to walk with you as you gently explore your healing and what transformation might look like for you. I offer a space with no judgment. I believe in compassion, presence, and the freedom to be exactly where you are. In my practice, healing begins with surrender—letting go of the need to fix or control, and allowing space for truth, serenity, and alignment.
With grounded support and soul-rooted practices, I help clients live in truth and authenticity, rediscovering their sense of clarity and wholeness.
One step at a time, one moment at a time, one day at a time… I invite you to let go and allow.