
Rewire Your Mind, Reclaim Your Power
PSYCH-K® Sessions with Lauren in Prescott, AZ
You don’t have to stay stuck.
Old beliefs, emotional blocks, and self-sabotaging patterns don’t have to define you.
If you’re ready for lasting change—not just surface-level fixes—PSYCH-K® offers a powerful doorway to transformation.
What Is PSYCH-K®?
PSYCH-K® is a proven modality that helps you change self-limiting beliefs at the subconscious level—where real change happens.
Unlike traditional talk therapy, which often focuses on conscious thoughts, PSYCH-K® works with your whole brain and body to reprogram the root of your beliefs. It’s gentle, fast, and surprisingly effective.
“It’s not about fixing what’s broken, Psych-K is about remembering who you truly are.”
With PSYCH-K®, you don’t just talk about your goals.
You become aligned with them: neurologically, emotionally, and spiritually.
Why Clients Choose PSYCH-K® with Lauren

Trauma-Informed & Compassionate
Lauren’s background in integrative wellness and her own healing journey allow her to hold a safe, non-judgmental space where true transformation can occur.
Mind-Body Integration
Sessions are designed to work with your subconscious mind, nervous system, and your inner truth—not just what you think you should want.
Spiritually Grounded
Lauren honors the deeper layers of healing and helps you realign with your authentic self, your intuition, and your purpose.
What Can PSYCH-K® Help With?
Clients report transformation in areas such as:
- Emotional triggers, trauma, and fear
- Self-sabotaging thoughts and habits
- Money blocks and abundance mindset
- Relationship patterns and communication
- Confidence, self-worth, and body image
- Spiritual disconnect and inner conflict
- Chronic stress and nervous system regulation
- Clarity and aligned decision-making
How It Works
PSYCH-K® uses simple, non-invasive processes to establish “whole-brain states” that reprogram subconscious beliefs. You remain fully present and awake—no hypnosis, no reliving trauma.
Each session with Lauren is collaborative, gentle, and led by your inner guidance.
Serving Prescott, Arizona & Beyond
Lauren’s private office is located half a block from the historic Yavapai County Courthouse Plaza in beautiful downtown Prescott, AZ. Prescott is a vibrant hub for healing, nature, and soul renewal.
📍In-person appointments available
Book Your First Step Toward Change
If something inside you is whispering that it’s time…
That you’re ready for something deeper…
That you’re willing to believe transformation is possible…
The History of PSYCH-K®: A Pathway to Subconscious Change
Let me tell you a little about the journey that brought PSYCH-K® into the world.
It all began in 1988 with a man named Rob Williams, someone who had spent years working in the field of psychotherapy. Rob had a master’s degree in counseling and had worked with many people using traditional talk therapy. But over time, he began to feel that something was missing. While talking things through could sometimes bring clarity, it didn’t always lead to lasting change. People were understanding their issues, but still feeling stuck. And Rob, like so many of us who care deeply about the process of healing, wanted something more — something that truly helped people shift and grow.
So he started to explore. Rob dove into a variety of healing modalities, including applied kinesiology (a way of working with the body’s natural responses), hypnosis, and energy psychology. He also looked deeply into spiritual practices and ancient wisdom. Through all this searching, he discovered a powerful truth: most of what shapes our thoughts, emotions, and behaviors comes from the subconscious mind. That part of us is not easily reached through willpower or insight alone. It needed a more direct, gentle way to communicate and shift.
What emerged from Rob’s journey was PSYCH-K, short for “Psychological Kinesiology.” It’s a set of simple, effective processes designed to help people rewrite the subconscious beliefs that hold them back. Using a combination of muscle testing and what we call “whole-brain integration,” PSYCH-K creates a state in the brain where both hemispheres work together in harmony. In that balanced state, we are more open to letting go of limiting beliefs and welcoming in something more empowering. These shifts can happen gently and quickly, sometimes in a matter of minutes.
Since its creation, PSYCH-K has spread quietly, mostly through word of mouth. It doesn’t rely on flashy promotions or complicated systems. Instead, it lives in the stories of people who experienced a deep change and wanted to share that experience with others. Over time, Rob began training others to become facilitators and instructors. Workshops began to pop up around the country and then around the world. People from all walks of life — coaches, therapists, medical professionals, teachers, and everyday seekers — started using it to support healing and transformation.
One beautiful turning point in PSYCH-K’s history came when Rob met Dr. Bruce Lipton, a cell biologist who had just published The Biology of Belief. Dr. Lipton’s research showed that our beliefs actually influence our biology. He became an advocate for PSYCH-K, recognizing it as one of the most effective ways to shift those beliefs at the subconscious level. Their collaboration helped bring PSYCH-K into more scientific conversations while still honoring its spiritual roots.
Today, PSYCH-K is used around the world to support change in a gentle, conscious, and loving way. It is not a therapy and does not replace medical care, but it can be a powerful partner in your healing journey. In sessions, we work together with your inner wisdom, setting intentions and creating space for real transformation. Whether you are seeking relief from a long-held pattern or simply want to step more fully into who you are, PSYCH-K invites you to come home to yourself — with compassion, curiosity, and grace.
I love this work because it honors the whole person. It doesn’t push. It doesn’t diagnose. It simply helps you access the part of you that already knows how to heal.
If you are ready to explore that path, I would be thrilled to be your guiding hand.
A Final Word from Lauren
“I believe that true healing begins when we surrender the old story and allow something wiser to guide us home. You are not broken. You are becoming. And I’d be honored to walk beside you.”
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